Today's Schedule:

5:15-6:15pm Aikido. David Ito, 4th Dan

6:30-7:30pm Aikido. Kensho Furuya, 6th Dan

Please come for practice, we have a special guest, Heraldo Harrington, from Hilo, Hawaii training with us through Saturday, Oct. 21.

Etiquette is mindfulness - to constantly watch how you act and what you say and think in any and all situations, on and off the mats, is an important part of your martial training. To be caught off-guard or in a weak moment or in a situation where you are acting improperly because you are not thinking, is the moment where you have "lost" yourself.