Tag Archives: scroll

Be A Stone Warrior

Last week we put an interesting scroll in the tokonoma which reads 力以石武 which means “the power of the stone warrior.

What this scroll alludes to is a teaching in swordsmanship in which a true warrior is one that has attained an equanimous mind.

The rock in this sense is the mind, but don’t think of it as a stationary rock. The mind should be in a free flowing state like a rock rolling down a hill. Along the way, the rolling rock may touch or run into things, but it just calmly and effortlessly moves around the impediment. It could, theoretically, keep on rolling forever.

One of the goals in Aikido training is to develop an unaffectable mind which is always calm and free flowing. In swordsmanship, this is referred to as having an immovable mind or an non-abiding mind.

When a person engages us, if we react to their advances then we are mindless. If we have  equanimity then we can be mindful and thus choose the appropriate course of action.

This kind of mindfulness is necessary in Aikido based on O’Sensei’s philosophy of non-violence. Furuya Sensei explained it:

Aikido has the effectiveness to throw the opponent but, we have decided that in order for it to be real Aikido, it must express a goodness, respect and nobility for life that does not allow us to use excessive violence or a “by any means necessary” attitude.

Being very aware of what we do, we become aware of the consequences and seek to achieve a higher level of existence in this world and within our lives to become good human begins, we are then practicing Aikido as a “do.”

The power thus comes from being a stone warrior who’s mindfully aware and who always acts with appropriate action. This what we strive for and this is one of the true secrets of Aikido training.







What we do here on Earth echos in heaven.

Tendo Chirei

The kanji in this kakejiku or scroll reads 天道地霊 which most typically translate as “Tendo Chirei.” Tendo Chirei typically translates to mean, “God in heaven, spirits on the ground.

When I looked up the kanjis, another translation came to mind. Another translation of 天道 is amaji or “Path in the heavens.”

So if we use this translation, the scroll means “The path in the heaven, the spirit on the ground” which we can then be interpreted to mean what we do here on Earth is a kin to walking the path in heaven.

O’Sensei’s once wrote, “One does not need buildings, money, power, or status to practice the Art of Peace. Heaven is right where you are standing, and that is the place to train.”

The Indian philosophy of ahimsa comes to mind. Ahimsa  dictates that one should strive to do no harm in action, speech or thought.

To train in Aikido is to polish the soul. The genius of O’Sensei is that he was able to put the ahimsa philosophy of non-violence into the techniques.

Every day when we train we are carving out those paths in heaven.

What we do here on Earth echos in heaven. Please train with this in mind.

Flashback Friday

Flashback Friday…

Furuya Sensei posted this to his Daily Message on August 20, 2004:

Calligraphy by Saigo Takamori, signed by his pen name Nanshu.

Saigo Takamori is considered the “real” Last Samurai. He lived during the complex end of the Tokugawa Bakufu in the mid-1800’s. He is not famous because he was the victor or because he made a great deal of money – actually he lost the war and committed seppuku as his last troops were being defeated. All his life, he was quite poor and is known for having only one set of underwear and kimono. It is said that when they were being washed, he was naked and simply didn’t see any guests until they dried.

What he is famous for is his loyalty to what he believed in – regardless if it was the winning or losing side, despite fame or fortune and “for richer or poorer” as I have heard somewhere.

When I view his calligraphy, I see great inner strength as well as gentleness. It is easy to see in his strokes that he doesn’t not follow any popular way but is true to himself and his beliefs. This type of brush stroke is extremely hard to imitate when such a brilliant personality shines through so strongly.

Our Aikido should be the same – true to the Path and strong but at the same time gentle.

I know some of you will ask me, “How can something be strong and gentle at the same time?”

Of course – isn’t this what we are trying find out in our practice? Who can answer such a question?

Just this one moment



Today’s kakejiku or scroll hanging in the tokonoma is an ichigyo brushed with the single character toki  刻 which is commonly translated as time. An ichigyo is a single line of calligraphy that is supposed to elicit a response or provoke the viewer into a different mental state.

Warriors of old were always well read individuals who were not only well versed in the military arts but also in religion, literature, poetry, Japanese and Chinese classics and art.

Generally, most kakejiku are supposed to be profound and many times what is left out is sometimes more important than what is put in. This scroll is no different. Its meaning is not readily understandable by simply just reading the character.

The character toki 刻 left standing alone means “to chop or engrave.” So an uneducated person could accidentally misinterpret that as its meaning. However when the character toki is added into the idiomatic expression jijikokkoku it means “from one moment to the next.” From here we extrapolate that it is supposed to mean “moment,” but that also is a little too juvenile. As we sit there and ponder the scroll’s deeper meaning, what arises could be the Buddhist’s perspective on impermanence and thus every moment that existed before or after this one moment is an illusion and that we can easy be deluded into thinking that those thoughts are real.

Since this scroll is more of the smaller size used in a chasitsu or tea house, we can theorize that its meaning is to make full use of this one moment for all other moments before may not have happened and all moments after may never come. All we have is this one moment – cherish it!

Step deeply into yourself



Like most, Mondays always seem so blah. I thought I’d re-post something Furuya Sensei wrote about training in hopes that it might help us get over the doldrums of Mondays.

Sensei’s explanation:
Museishi (無声詩)- The Unvoiced Poem – the message of our training is like a poem, the words are heard but the message lingers elsewhere silently. . . . To go deep into the art of Aikido is to go deep inside one’s self.

At the heart of Aikido training exists our true selves.  This journey can be hard and arduous but it ultimately leads to joy and happiness.  The first step begins with us and looking at our lives with a lens that is trained inward.  We are our biggest problem and when we start to see that we can begin this journey inward.  Until that time the world will be against us and every person and every thing will be our enemy.  Give up the need to find the source of your problems outside yourself and begin to look inside of you.  This is the only way out.





The beauty of life

Otagaki Rengetsu

Otagaki Rengetsu

Fluttering merrily and
sleeping in the dew
in a field of flowers,
in whose dream
is this butterfly?
– Otagaki Rengetsu

Wonderful poem by one of Japan’s most famous poets.

On a certain level, life is really but a dream.  Who knows what is real or what is fake?

The fleetingness of life is at the core of all warrior culture.  How do we live knowing that we will eventually die?

The short life of the butterfly and its fleeting beauty call to us to enjoy the brief beauty of our lives while we are still here.




Do what comes naturally

the high moon scrollAs the moon rises high in the sky, the shadows of the castle disappear. . .

I came across this post by Furuya Sensei.  It succinctly encompasses the mind all students and teachers must have in order to improve.  To improve we must commit ourselves to our daily practice and keep going and with time we will naturally improve.  This is an example of atarimae hinshitsu (当たり前品質).  Atarimae hinshitsu refers to something that happens naturally or the obvious consequence.  For example, when you pick up a pen and just start writing and the pen works – that is atarimae.  Another example of atarimae more apropos to martial arts training is when the Japanese soccer fans cleaned up the their section after Japan’s World Cup game in Brazil in 2014.  They did it without thought to be diligent and clean up “their” mess because it was the natural thing to do.

Here is Sensei’s post:

We all have many questions about Life and about our practice. If we think about them very seriously, most important questions such as these cannot be answered so quickly or easily through our experiences in Life and in our Aikido.  However, these questions will be naturally answered as we progress.

Over the years, we find that in the long run of many years in Aikido it does not depend on how many techniques we master or what school or style we belong to but what really matters is staying on the True Path of Aikido faithfully and with commitment.

In this age of internet and high tech computers we have become accustomed to “instant” everything!  Some people may consider “instant ramen” a good meal – only because it can be made in three minutes. I once went to a hamburger stand many years ago and saw a sign – “if we can’t get your food for you in 30 seconds, you get it free!”

I thought to myself, “I don’t really want it free, can you take maybe four or five minutes, and do it right?”

When I see people today, everyone is rushing around doing this and that with no time for anything. Everyone tells me, “I’m so busy, I’m so busy!” Yes, it is important to work hard and build a good life for one’s self.  At the same time, we have a profound paradox that in building a good life, we compromise our very same lives by being pulled back and forth with much too much on our plates and in our heads.

Answers may not be answered according to our own schedule – answers come when they come as part of the natural process of our training from day to day.  We often forget that our commitment to training, the natural day to day fact of our lives, is a natural process of increasing this and decreasing and this is all part of the answer to what we are truly searching for.

The castle does not think of being enveloped by dark shadows, nor does the moon think to brighten the castle walls at night.  It does so on its own, by itself, without purpose or attachment, all is accomplished as it should be in this world – naturally over time and only with commitment.

Please commit to practice Aikido hard without thought or desire.

Kogun Funtou – to fight alone



















Kogun funtou
To fight alone

In the end, nobody really exists but you.  In philosophy this idea that no other mind exists is called Solipsism.  I’m not trying to get all nihilistic here nor am I speaking about oneness in a narcissistic sense but what this idiom means is that when it comes down to it we are alone in our efforts.  No one is coming to save us or going to make us better – it is solely our job to get it done.

Training in the martial arts is a solitary pursuit.  We are influenced by our classmates and our teachers, but the improvements we acquire are ours alone and with that being said solely under our own power.  Rarely can anyone provoke us to get out of bed or off the couch and go to class.  Most times, we make an active choice to improve our lives by going out and pursuing that thing that we want.

There is an African saying, “If you want to go fast, go alone.  If you want to go far, go together.”  Kogun funtou is the first part of this saying in that to get what we want we must do it under our own power.  However, true change and lasting tranquility is only acquired when we share ourselves with other people.  In other words, it is only when another human being enters into our world is humanity truly created.  It is the same with art – it only becomes “art” when it is shared with the world.

In Aikido, this is where we come to understand the interdependent cycle of humanity.  We cannot improve if we don’t do it under our own power, but man cannot evolve unless we share ourselves with others.






Furin Kazan

















Furin Kazan
Wind, Forest, Fire, Mountain
“Be swift like the wind, silent as the forest, devastating as fire and immovable as a mountain.”

This saying was a favorite of Takeda Shingen, the famous Japanese general, who allegedly flew these characters on his nobori or battle banners.

This particular saying comes from Sun Tzu’s Art of War and has become a favorite for martial artists.

Words to live by!




What is the lesson?



Onkochishin – to learn from the past.  What does it mean to learn from the past?  We read books or attend lectures about famous people and their histories, but sometimes that doesn’t sink in deep enough to create any meaningful change.  Onkochishin is to learn from not only from the history of others, but from our own history too.  It is said that experience is the best teacher and I agree, but one needs to be “smart” enough to learn from not only the victories but the blunders too.  For the most part, there is no such thing as good or bad or right or wrong – the only thing that matter is if one learns something from one’s experiences.  Learning by direct experience is the way to become successful.  Furuya Sensei once said, “Success is built on many failures” and the Dalai Lama supposedly said, “When you lose, don’t lose the lesson” so one can see that the path to victory is in learning from the past.