Throwback Thursday

Furuya Sensei posted this to his Daily Message a while back.

Through respect we refine ourselves in dealing with others. Through heart, we refine ourselves through self-knowledge and enlightenment. Joy is a natural outcome of practice. If there is no joy, then practice has been compromised in some way. This is why in practice, it is a constant chore of cleansing the mind, body and spirit (misogi).

Photo: On a photo shoot with action star Jeffery Meek.

Sensei jeffery meek.jpg