Throwback Thursday
Furuya Sensei posted this to his Daily Message on June 6, 2004.
In practice, don't just go through the motions. I see this lack of focus in how people work and play and how they deal with people - just like zombies who can move around but have no soul. In everything we do - from combing our hair to throwing our opponent on the mats - we must use our hearts and minds as well as our bodies. Please keep in mind, in training and in life it is more than just going through the motions - everything in our life is act of mind, body and soul.