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Ito Sensei discusses and demonstrates techniques versus a shove or hard push. A shove is typically a close quarters combat technique and most times it is used as either an intimidation technique or as a setup for another attack. In any encounter, spacing and timing are crucial to success. When a shove has occurred, the spacing has collapsed, so we have to time the move just right or we’ll lose the momentum or absorb too much of its power.

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Sometimes there's no time to read a lengthy message or watch a long documentary. So we've created these quick and easy 2 minute techniques to help you improve your Aikido technique and knowledge. Keep an eye out for them every Wednesday. 

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