The best warriors are always in command of spacing and timing.
In swordsmanship, the proper distance between us and our opponent is referred to as issoku itto no maai (一刀一足の間合い) or “the distance for one step and cut.” Issoku itto no maai can be shortened to ittoma or “one cut spacing.” Generally, the proper safe distance is about six feet. Coincidentally, most western made tatami are 3 feet by 6 feet. The theory is that if we can keep the spacing at about 6 feet then we can simultaneously attack our opponent but also safely stave off their attack. In the beginning the proper spacing is an actual measurement, but later it becomes more of an intuitive feeling. At one’s highest level, ittoma is more mental than it is physical because maintaining the proper distancing is really an exercise in restraint. Can we have the self-control to only attack when the spacing is right but also have enough self-discipline to not step into our opponent’s ittoma. At our highest level, we are supposed to be in control of the spacing and timing of any situation. Furuya Sensei once wrote, “Watch the spacing first because spacing is not only to negotiate the opponent’s attack by establishing proper distancing, but this spacing also greatly influences the proper Timing of the technique.” Thus, if we can control the spacing then we can control the timing and if we control timing then we are automatically in control of the spacing.
Today it is an interesting coincidence that the proper social distance spacing is 6 feet and this can conveniently dovetail into a training tool for us. One difficulty in modern training is that it lacks danger. Now, the danger is real and we can use this this danger to help us train in keeping the proper spacing and thus it is as Sensei said that, “Everything is training.” Controlling our spacing helps us to be vigilant, diligent and safe. Maintain your issoku itto no maai!
Today’s goal: Discipline yourself to maintain your social distancing.