It is my intention to bring back the Daily Message as a means to inform, educate and inspire you as Sensei's Daily Message did for me when I was a student. In this reboot of the Daily Message, I think that it is only fitting that we revisit the last scroll that Sensei put up shortly before his death.  Although he still teaches me (and I hope you) everyday, it can be thought of as his last direct teaching.

It reads, "Be strong, be humble and always keep going."

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Its strength is in its simplicity and it not only pertains to training, but to life as well.