YOGA at the dojo
ake a moment to pause, breathe, and move in one of the most beautiful dojos in L.A, at the Aikido Center of Los Angeles. Join our special pop-up yoga session with Maria Murakawa CYT 200, Aikido 5th Dan, Fukushidoin.Come to refresh your body, calm your mind, and uplift your spirits.
This 1 hour vinyasa style slow flow class is for those new to yoga as well as seasoned yogis, and will include a little bit of everything - guided breathwork, sun salutations to invite heat, standing sequences to create power and balance, and finally a sweet savasana and meditation at the end.
About the Aikido Center of Los Angeles:
A traditional dojo which offers a serene space for the practice of aikido - the martial art of peace. The dojo was built by our late teacher Reverend Kensho Furuya Sensei, and was inspired by a Japanese 16th century warrior's residence. We practice on tatami mats surrounded by antiques, scrolls, and shoji screens. This space offers a moment to become present, to train our bodies and minds, and to build community.
What to bring:
A yoga mat. (Although our tatami mats are beautiful, please bring your own mat for the best experience)
Water to stay hydrated.
Parking - street parking available but please do not leave anything visible.