YOGA at the dojo

 

ake a moment to pause, breathe, and move in one of the most beautiful dojos in L.A, at the Aikido Center of Los Angeles. Join our special pop-up yoga session with Maria Murakawa CYT 200, Aikido 5th Dan, Fukushidoin. Come to refresh your body, calm your mind, and uplift your spirits.

​This 1 hour vinyasa style slow flow class is for those new to yoga as well as seasoned yogis, and will include a little bit of everything - guided breathwork, sun salutations to invite heat, standing sequences to create power and balance, and finally a sweet savasana and meditation at the end.

What to bring:

​A yoga mat. (Although our tatami mats are beautiful, please bring your own mat for the best experience)

​Water to stay hydrated.

​Parking - street parking available but please do not leave anything visible.

ACLA students get a $5 discount. Email for discount code