The victory is yours.

Osensei throw copyThere is a Buddhist saying which some attribute to the Buddha that I am fond of, "It is better to conquer yourself than to win a thousand battles.  Then the victory is yours." This saying is very much budo inspiring.  Today, so much time is spent talking about what is "real" or true in the martial arts with practitioners on both sides claiming that their way is the best or only way.

Both arguments are hollow.  The only true way is the way that one truly follows.  All else is just talk and babble which distracts us from the real reality of actually following it.  I am talking about actually living it as best we can.

The Way or do (道) as it is referred to in Japanese traditional arts may be interpreted as a path, but more over its is the direction by which one lives their life.

Following the Way is a doing thing which requires action not a talking thing which can easily be taken over by one's ego.  The Spanish proverb, "Who knows most speaks least." is apropos to budo.

Shall we talk about it?  Shall we even fight with each other about it?  Both of those things distract us from the true battle which exists within.

Furuya Sensei used to say, "The Way is in training."  Training is a doing thing.  It takes so much focus and concentration that any little distraction like spending time discussing or arguing about it only leads us away from the Way.  Sensei didn't say the Way is in talking he said, "The Way is in training."  Training is a doing thing.

Don't get caught up in finger pointing or chest beating, none of which matters.  Who is truly following the Way will be evident by their actions and not by what they say.

The one true way is the one that we follow in thought, speech and in action.  Everything else is just a distraction.

Some days are sunny, some days are cloudy

samurai rain copyIn every warrior's training, a little rain must fall.  I would love to tell students that throughout their training career they will only experience fun, excitement, joy and happiness.  The truth of the matter is that at some point every person is confronted with some adversity and will have some difficulty at some time or another. Some people are very smart intellectually and will struggle physically.  Some people are very gifted physically but will struggle mentally or emotionally.  Some people get hurt while some people hurt others.  Regardless everyone struggles with something.

The obstacles that we encounter are the training.  Our struggles are our truths and thus the Way is in the struggle.

If everyone struggles, then what should they do when that happens?  Here are some general suggestions for people when we find that we are struggling.

Be patient.  Learn to push yourself.  Find other ways to train yourself.  Learn to forgive. Seek out help.  Believe.  Trust.  And most of all don't give up.

I could elaborate on each of these but I am choosing not to.  Think of them as koans for your personal growth.  If you can come up with your own definitions or elaborations for the suggestions above you will have solved your own problems and you will come to understand that the struggle is the Way.

To make the best of an unsavory situation - it's shoganai.

Senbu copySomethings can't be helped and no matter what we say, think or do, we have to accept the reality of the situation. Whenever the situation could not be changed and we had to just accept it, my mom would say with a shrug, "It's shogani."  Shoganai roughly translates to "It can't be helped."

Years ago, I asked Furuya Sensei about his family’s experience during World War II and the internment camps.  I asked him, “It must have been terrible, did they ever talk about it?”  With a shrug he said, “It was shoganai” and then he said, "It was war and things happen in war."  Sensei didn’t say another word about it.  At the time I took his silence as a sign that he didn't want to talk about it.  Later as I got older, I realized that it wasn't that he didn't want to talk about it but that there wasn't anything more to say about it because it was shoganai.

I think one of the greatest things and some of the pivotal things that helped the Japanese and Japanese Americans recover from WWII were these things like shoganai.  How can we move forward if we are always stuck in the past?

Things happen and some things cannot be fixed.  When they cannot be fixed, they must be accepted and that's shoganai.  From shoganai we accept it and we move on.

In budo, the highest level is when we can attain the non-abiding mind.  The non-abiding mind is one that is fluid and does not dwell.  It is in this fluidity that we find the ability to accept something as it comes and move through it - that is shoganai.  There is a great quote that Hagrid says in Harry Potter and the Goblet of Fire, “What’s comin’ will come, an’ we’ll meet it when it does.”

What comes will come and it is going to come and that is shoganai.

 

All that you can do is your best

arrows heaven人事を尽くして天命を待つ、運を天に任せる.Jinji wo tsukushite tenmei wo matsu, un wo ten ni makaseru. Do your best and leave the rest to heaven.

Wednesdays can be tough.  Hang in there and just do the best that you can in this moment.

Enjoy your day!

 

 

The beauty of life

Otagaki Rengetsu Fluttering merrily and sleeping in the dew in a field of flowers, in whose dream is this butterfly? - Otagaki Rengetsu

Wonderful poem by one of Japan's most famous poets.

On a certain level, life is really but a dream.  Who knows what is real or what is fake?

The fleetingness of life is at the core of all warrior culture.  How do we live knowing that we will eventually die?

The short life of the butterfly and its fleeting beauty call to us to enjoy the brief beauty of our lives while we are still here.

 

 

 

Don't let your guard down even after the battle has been won.

kendo men tyingかってからかぶとのおをしめよ.Katte kara kabuto no o wo shime yo. "After victory, tighten your helmet."

This weekend three students took and passed their various dan rank tests.  I am truly proud of how they performed and the preparations that it took to get them there.

As the teacher, testing gives me an opportunity to look at who the students are under pressure, but only time will tell who they really are as human beings.  Katte kara kabuto no o wo shime yo is an old Japanese proverb that Furuya Sensei was fond of which translates to "After victory, tighten your helmet."

It is so easy to rest on one's laurels especially after a victory.  In the martial arts, the greatest enemy is complacency.

There are two types of people born out of testing.  Those who think they have arrived and those who realize how little they know.  Both of these are the curse of achievement.

It is a curse because shortly thereafter both realize that where they find themselves is really just a flat spot just before the path becomes a bit steeper.

Passing the test pales in comparison to what we do after that and thus the caution to "tighten one's helmet" is apropos.

Within the Aikido system of ranking, the first rank is shodan and is written with the kanji 初 which means "beginner."  Thus, this character alludes to the fact that attaining shodan is just the beginning of one's journey in Aikido.  First and second degree are "merit" ranks, third and fourth are technical ranks and 5th and above are teaching ranks.  There is so much to learn at each stage no matter where we find ourselves.  Each of us is student and we would benefit tremendously if we can remember that.

The battle never ends so wherever we may find ourselves, we must vigilant and thus tighten our chin straps to be ready.

Please keep up the great work and prepare yourselves for the next journey.

What do you do when you think nobody's looking.

trashWhen we look at a long time practitioner of budo we see nothing. We see nothing because there is nothing to be seen.  A person of budo follows the way of budo for themselves.

True budo is nothing more than seeing a piece of paper on the floor, picking it up and disposing of it properly.  Nobody will ever see us do it and therefore nobody will ever know that we did - only we will know.  At budo's highest level, we perform the task without thought.  There, the path of budo is the path of "no-minded" integrity.  Furuya Sensei called it, "The place where the self disappears."

It is "no-minded" because we want to reach a level where we barely even know we are doing it.

Nobody will ever know what it is we do or for that matter what it is that we can do because it is hidden.  Only we will know and we alone have to live with it.

To follow the path of budo means that who we are is the same person regardless of who is watching or what the circumstance might be.  Therefore if we see a piece of paper on the ground, we must dispose of it properly and almost without thought.  If one has to think about it, it is not yet budo.

To think is to discriminate between right and wrong or how it helps us pay homage to our  egos.  That moment of discrimination is the gap between non-budo and budo.

Please do whatever it is you do just to do it without thought of recognition or reward - this is true budo.

If the bird doesn't sing...

Daimyo largeWhat type of martial artist are you? There is a famous Japanese children's poem that children are taught to remember which can illustrate what type of martial artist we are:

鳴かぬなら、殺してしまえほととぎす: If a bird doesn't sing, kill it.

鳴かぬなら、鳴かして見せようほととぎす: If a bird doesn't sing, make it.

鳴かぬなら、鳴くまで待とうほととぎす: If a bird doesn't sing, wait for it.

This is a famous Zen parable about a fictional account of a Zen master asking the three most powerful warlords of the Sengoku or Warring states period (Oda Nobunaga, Toyotomi Hideyoshi and Tokugawa Ieyasu) what they would do if a hototogisu or cuckoo didn't sing.  It was a parable which illustrates the character of each of these three different types of leaders.

Oda Nobunaga was known for his fierceness and cruelty and thus would answer, "Kill it."

Toyotomi Hideyoshi was the most cunning and would therefore coyly say, "Make it."

Tokugawa Ieyasu was the most diplomatic and patient so he would most likely say, "Wait for it."

There is a saying in Japanese, "Oda Nobunaga makes the pie and Toyotomi Hideyoshi bakes it, but Tokugawa Ieyasu is the one who gets to eat it."

The evolution of every martial artist is much like the philosophies of these famous Japanese Daimyos.  Whichever Daimyo style we identify the most with depends on where we are in our development.

The beginner usually wants to "kill it", the intermediate person wants to "force it" but an expert is willing to "wait for it."

Which of these most resonates with you?

 

The five traits to becoming a better martial artist are the same to becoming a great chef

shokunin

It is said, "All roads lead to the same place."  This implies that to become a master at something is the same to master all things.

In order to master a way, it is sometimes helpful to see something from a different vantage point.  Therefore it can be helpful to peek in on someone who is considered a master and see what makes them tick.  Hopefully seeing how they work somehow helps us in our endeavors.

In the movie Jiro Dreams of Sushi,  the food critic Masahiro Yamamoto explains the five traits that master sushi chef Jiro Sukiyabashi has which makes him a great chef.  

The five traits that all shokunin or master craftsman have are:

"First, they take their work very seriously and consistently strive to perform at the highest level.

Second, they aspire to continually improve their skills. To be better today than yesterday. To be better tomorrow than today.

Third, cleanliness. If the restaurant doesn’t feel clean, the food isn’t going to taste good.

The fourth attribute is impatience. They are not prone to collaboration. They’re stubborn and insist on having things their own way.

What ties these attributes together is passion. That’s what makes a great chef."

It doesn't matter if you are serving sushi or practicing the martial arts.  Every serious practitioner has these same five traits.  These like every aspect of good manners or character cannot be taught, but can be learned.  First, we have to want to be better.  Next, we have to strive to be better.  Then lastly, we must execute.

For a martial artist, the five rules could be:

1) Be serious about what it is that you do. 2) Strive hard to improve yourself. 3) Be meticulous. 4) Be restless and always do your best. 5) Be passionate about whatever it is you do.

If we can embody these five traits into whatever it is we do, then we too can be a shokunin or master craftsman.

 

Nobody's perfect

relax copy 猿も木から落ちる saru mo ki kara ochiru "Even monkeys fall out of trees."

We often think that we "should" be this way or that way.  The word "should" is about control.  When we engage in "shoulds", we give away our ability to control our own lives by choosing  what it is we want and we allow our choice to be governed by something or someone else.

Sometimes, the best thing that can happen to us is for someone to see us when we are most vulnerable.  Then, the cat is out the bag so to speak, and we can drop that false front that we all carry around.  When the jig is up we can relax because our so called worst fear has been realized and then we can take back the control of our lives.

Sometimes the best thing for us is the worst thing that can ever happened to us.

My favorite quote from the book, Tea Life, Tea Mind is:

Be rebuked Stand corrected and learn

Do you want to be great?  Then make some mistakes.  Relax, nobody's perfect.  Even monkeys sometimes fall from trees.

 

Gratefulness

Deepak Chopra once said, "Gratitude opens the door to the power, the wisdom and the creativity of the universe." It is said that a happy life is rooted in gratefulness.  Gratefulness is probably on par with forgiveness as the two hardest concepts to not only understand but to practice as well.  They are both something which cannot be taught but one still can learn.  Here is an excellent TED talk about gratefulness by Catholic Benedict monk David Steindl-Rast.  I hope that it helps you keep the Mondays at bay and that it helps inspire you to your greatest height.

Please enjoy!

https://www.youtube.com/watch?v=UtBsl3j0YRQ

Flashback Friday: Pay attention

attentionFlashback Friday: Please enjoy this article Furuya Sensei posted to his Yahoo group on September 23, 2004. In Aikido, one of the greatest skills to develop is to be able to think clearly and assess the situation without bias - this is essential to act correctly and do the right thing to protect one's self and others.  This is one reason why, in traditional martial arts, they continually talk about mushin or "no mind" which really means "unbiased mind" or "clear mind."  Today, we don't realize how important it is to think clearly.

When you ask a question, please think.  When I answer you, I think long and hard before I answer so that I can give people the best answer.  I look at everything from the standpoint of training.  I am not concerned with my popularity or the politics or what I can do to buy your favor.

As much as I consider my answer to you, you must consider the question you ask and what the answer means.   This is the simple basic, process of learning and education.

Just to ask me questions to satisfy a passing curiosity or to gossip does no one any good at all.

Some people ask me questions and I immediately realize that they have not been paying attention.

Endless discussion about this and that and how much of this really pertains to your practice?  How much of the questions you ask really will help you with your understanding of what you do during training?

Looking at how one handles their sword, we can immediately determine their skill before they even draw it.  When a student bows into the mat before practice, one can quickly tell where their mind is.  By the questions some people ask, one can immediately tell where this is going.

Please remember that this group as well as my Daily Message is an extension of my dojo and I am here to teach you Aikido.  Please pay attention, as you would in class. . . . Oops!  I shouldn't say that - Please pay good attention more than you usually do.  Pay attention like you are facing a lion (I am just a pussycat, really) who will leap and attack you if you make the wrong move!

Hahah!  Have a good day today!

 

Always assume you are being watched

vigilantA good martial artist always hides themselves. All warfare is based upon strategies of deception, misdirection and the element of surprise.  Our opponents can only defeat us if they are more prepared than us or are somehow aware of our intentions or tactics.

In the old days there was a lot of fighting going on.  Simultaneously, there was competition for students and people came to schools in order to defeat them to make a name for themselves.  When someone went to the school in either of these contexts, it was called dojo yaburi or to "break" the dojo.  If they defeated the teacher then they could take over the school or use that win to find a job.  The modern definition of the word yaburi means to escape, but in an older context it was defined as yaburitoru or "to break or rip in half."  A common occurrence after one won was to break the former teacher's kaban or sign in half.

Because someone might want to attack, a good warrior smartly never demonstrated their techniques in public and never drew attention to themselves.  A good rival studies their opponent's every move in order to gain an understanding of how to defeat them.  A good martial artist, therefore, always keeps themselves hidden.

Yesterday I posted a video of 27 different people being robbed on a street corner in Rio de Janeiro.  Most were minding their own business when they were robbed by these hoodlums who were just hanging out waiting for unsuspecting and distracted people to walk by.  When an easy mark walked by, they would snatch something like a necklace or a phone and run away.  The people who were are aware almost never got bothered.

Today, nobody comes to a dojo to "break" it, but this doesn't mean we can let our guard down.  No matter where we are, we can be attacked.  A good martial artist knows this and hides themselves because they never know who might be watching or who wants to attack them.  When we practice we are supposed to be aware of our surroundings so that we don't fall or hurt someone.  Likewise we are supposed to exercise this awareness as we go about our normal day.  A good martial artist is never surprised because they are always aware and thus always one step ahead.

 

 

One's actions define who they are

samurai swordWarriors are supposed to be people of stature.  Who we are as martial artists is based upon how we live our lives.  What we say pales in comparison to what we do. The samurai of old were reputed to be people of high moral character and superior inner strength.  Stories of their will are the material that legends are made from.  This unwavering fortitude of character is referred to as shitsujitsu gouken (質実剛健) in Japanese.

Someone who lives their life by shitsujitsu gouken is someone who here in the US might be the "strong silent type."  What they do speaks volumes about who they are rather than who they say they are.

Warriors who live by shitsujitsu gouken firmly believe in the principles by which they live their lives and they are willing to go to any length to keep them intact.

Furuya Sensei used to say, "Always act as if your teacher is watching."  This statement helps remind people of lesser character or strength to act appropriately in hopes that someday they may become shitsujitsu gouken type people.

Who we are is defined by what we say, think and do.  When what we say, think and do is in alignment, we call that integrity.  To be in alignment with one's beliefs is the Way and warriors of old believed that they should let noting sway them from that path.

Who are we when nobody is looking?  Hopefully we have integrity and are living the way of the  shitsujitsu gouken type person.

We are not alone...

friends We are not alone...

Sounds like a sci-fi title or some tag line to a bad movie about aliens, but the fact of the matter is that we are not alone and nothing is ever achieved or accomplished alone.  It's wonderful to think that we alone score the winning goal, achieve enlightenment on our own or get good at Aikido alone, but the reality is that no matter what is done, accomplished or won, we had help.  I read an interesting article about a book coming out called the Powers of Two in which the author contends that everything that has ever been done was done as a partnership.  In the article the author was spending time refuting the idea of the lone genius.  The lone genius would be someone who came about as a result of solely their own efforts.  Of course this is not true because from the moment we are born we are nurtured, protected and fed by someone else.  Therefore we are never alone and we never get it done by ourselves.

Aikido is the same.  Everything we achieve and experience is done as a cooperative.  We only get good as a result of someone helping us.  In a a big way, people help us by taking our ukemi or because some other person teaches us.  In smaller terms, someone made the cotton which was then turned into the uniform that we then bought so that we could do Aikido.  Either way our experience of Aikido came as a result of cooperation.

Upon realizing that the world turns only because of this cooperation we can begin to learn gratefulness and compassion.  We are grateful because we need the cooperation, kindness and compassion of others just to exist let alone do Aikido.  We are compassionate because we realize that they sacrifice for our benefit.  This never ending cycle of gratefulness and compassion is what Aikido is all about.  O Sensei called it love.

There is an old Japanese proverb, "No road is too long in the company of friends."  Please remember that you are not alone and to be not only grateful for the sacrifice and kindness of others, but to be also compassionate to them as well.  This is what Aikido is all about.

"The more you know, the less you have to carry." - Mors Kochanski

warrior copyMors Kochanski, the famous Bushcraft survival expert once said, "The more you know, the less you have to carry. The less you know, the more you have to carry." When we are confronted, there is sometimes a lot going on so our minds can easily become  distracted.  With this confusion sometimes comes defeat.

The place that all warriors are striving towards is equanimity.  For lack of a better definition, equanimity is a fluid type of focus where our minds are sharp and aware but never stuck on one thing.  Training provides us with the opportunity to develop our physical skills which gives us a lot of options.  These options can sometimes bog us down and we sometimes fall prey to "option overload" and we freeze.  Over time we learn how to hone our minds and so the body might know many things, but the body only knows one - calmness.

Calmness is the harmony of one's thoughts which is called equanimity in Buddhism and the "non abiding" mind in swordsmanship.

Calmness comes from having faith in one's training and trust in one's teachers.  With this acceptance comes a sense of confidence in one's self and thus one can be calm.

How does one attain this "calmness"?  This can only be achieved with constant and consistent training.

Our bodies are our greatest asset, but our minds are our greatest weapon.  One cannot exist without the other.  Both require training.

Mors Kochanski's quote, "The more you know, the less you have to carry. The less you know, the more you have to carry." can be thought of as the reason why we need to constantly and consistently go to class.

What did you see?

Well, you learn something new everyday. Last night Karita Sensei and his son, Naoki, gave a lectured aimed to give us a better understanding of the Japanese sword.

kaeritsuno

Something that I didn't know was that some swords come with a kaeritsuno (返り角) which is a piece of carved horn that keeps the sword in the obi or belt (see arrow above).  Now why would they want that?  Karita Sensei said that after a samurai was done cutting their opponents down there would be a tremendous amount of blood on the sword.  When they re-sheathed the sword, the blood would dry and the sword would become stuck.  The kaeritsuno acted as an anchor that enabled the samurai to still draw the sword with one hand and break free of the dried blood.  He also said that how the kaeritsuno was designed and oriented can help you understand where and when the sword was made. Pretty ingenious.

It doesn't matter what we do or where we go, we can always learn something new.

Tonight Karita Sensei will be giving a free lecture on how to understand Balance and Axis' in the martial arts.

Henry Ford's popular admission “Whether you think you can, or you think you can't - you're right” can be apropos to tonight's lecture.  One could think, "Karita Sensei does Tai Chi, what does that have to do with Aikido?" and turn off one's mind to other possibilities.  Another way to think might be, "I wonder what I can learn from this that might help me shed light on what I am doing?"  With both mindsets, we are correct.

A good martial artists is supposed to be proficient reading the situation and then acting.  To be able to read a situation, one needs to be good at "seeing" things that a normal person wouldn't readily be able to notice. 

At tonight's lecture, pay attention to how Karita Sensei moves more than what he says.  Don't let the words get in the way.  Watch how he uses his center and how he generates power.  If we can't "see" these things then we need more training.  If we can see these things then a cacophony wealth will open up for us and we will be able to see something that just might help us in our own training.

Free lecture on How to Understand the Japanese Sword

04Free Lecture tonight: How to Understand the Japanese Sword

"When you talk you are only repeating what you know; but when listen, you may Learn something new." - His Holiness, the Dalai Lama.

Tonight, the dojo and the Furuya Foundation will host a free lecture by Naoji Karita Sensei who is a master Japanese sword polisher from Tokyo, Japan.

Karita Sensei is a second generation Japanese sword polisher and he will be sharing his wisdom and experience with us to help us understand the sword which is at the core of Aikido training.

A good student is one who has the openness and willingness to learn.  A clever student is someone who can differentiate between what is good to "steal" and disregard what is of no use.  To learn by stealing is called nusumi keiko (盗み稽古).  

Having the openness and willingness to learn is referred to as shoshin (初心) or the beginner’s mind in Buddhism.  Zen priest, Shunryu Suzuki, said, "In the beginner's mind there are many possibilities. In the expert's mind there are few."  In training, and in life, we are striving to get back to this beginner's mind where the possibilities are limitless and our wonder and enthusiasm are inexhaustible.

A possibly fake but apropos quote from the Buddha is, "When the student is ready, the teacher will appear."  This means that when the student has the openness and willingness to learn then anyone and anything can become their teacher.  When we turn our nose at something, we run the risk of missing that nugget that can be ever so small which changes us forever.

To be open and willing enables us to see things from another's point of view and use it to our own advantage to improve ourselves.  To steal it and make it our own is nusumi keiko.

Tonight when Karita Sensei's is lecturing, please do your best to "stay awake" and be a good student and just maybe you can find a nugget or two to steal that helps you become the martial artist or person that you want to be.

This lecture is free and open to the public.  Everyone is invited to attend.

How to Understand the Japanese Sword 6:30 PM

1211 N. Main Street, Los Angeles, CA 90012

Still pictures are allowed, but video or film are not.  Thank you for your understanding.

So which way does your toilet paper go?

toilet paper copy 失敗を繰り返すことで、成功に至る。 Shippai wo kurikaesu koto de, seikou ni itaru. "Repeated failures lead to success."

Somehow a good student of the martial arts always knows the right thing to do at the right time.

The other day a new student was cleaning the bathroom and asked me a question.  He said, "Sensei which direction do you want the roll of toilet paper to go?"  I replied, "I am sure there isn't a right way or wrong way, just put it in."

toilet paper patentAccording to the patent application for toilet paper, the inventor intended the toilet paper to be "over" the top and not be dispensed from "under" the bottom.  I am sure now all my assistants will groan when I scold them for losing focus and putting in the toilet paper in backwards thanks to this diligent student.

As it turns out, like all things in the world of martial arts, there is a right way to do something even with something as benign as toilet paper.  The techniques in class are the same.  One can do anything they want, but in order to get good one needs to follow the way that the technique was intended to be performed.

Closely paying attention in class is a really important factor in getting good.  This high level of awareness enables the student to not only learn the "right" way to do something, but it also gives them the ability to be aware of what is "technically" right and what "works" in the moment (which are sometimes two different things).

How does one know what the right way is?  It is whatever way the teacher is teaching it in that moment.  Thus, teachers must then be aware enough of themselves to be professional in how they teach the class as well as what they teach too.

So which way does your toilet paper go?

 

 

 

 

 

 

Do you have "it"

Randori copyStudents are a fickle bunch.  We never know who has "it" and who doesn't.  Some that have strength don't have spirit.  Some with spirit don't have strength.  The pivotal factor is the person who has the desire and humility to become better.  Furuya Sensei posted this to his Daily Message on November 18, 2002 which succinctly sums up this idea of what I am talking about. One difference I see nowadays in the martial arts is that some students come into Aikido to confirm who they are. The other thing I see is that some students come into Aikido to confirm who they want to become.

From the standpoint of the teacher, such as myself, the latter is more desirable to teach. Today is all about the ego of "who" we are. Who can say this? We should realize that we are changing every moment, even as we speak. Traditional training is all about transformation and becoming - the essence and the bottom line of nature and life itself.

Although it is not a popular thing to say, I would like to say that you must learn the "form" of Aikido first. In other words, the proper etiquette and attitude of the dojo and the proper focus for training. I really don't teach outside of this and, in almost all cases, it is the only way to open the door for instruction.

I notice that students practice much like the drive cars. Some people drive in the direction they "think" is right and where they "think" they are going. Some people look and check where they are going and know exactly how to get there.

In Aikido, "how to get there" is clearly stated in every moment of our practice, yet there are some who rarely follow such clear advice.

When we have to say to ourselves, "shall I go this way or that way?" we are already heading in the wrong direction whichever way we turn. When the Path takes us beyond our intellect, we can only rely on the strong and unwavering faith that we have in the years we have invested in our training which is our true selves.

Ultimately, who would we rely on the most? A man of strong faith or a man of strong physical strength?